Anxiety - Living with a Mental Health Problem

Living with mental health problems is a struggle and makes you push people away because you don't want to hurt them or let them see you like this. It also makes you say no to things that you should do but you think you can't handle it or you aren't motivated and can't bear to get up. Mental health problems affect 1 in 4 people yet still people don't understand it. Mental health makes a situation hard to deal with so you act out in a way you wouldn't normally or you completely shut down because the thought makes you numb at the knees and tears coming rolling down in waves. I know this isn't my happiness blog post but we need to raise awareness.
LOTS OF LOVE,
SKYEINA,
XOX.

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